Book Description

Weight loss is not about fat; it’s about acid. So forget about the fat grams, cholesterol, carbs, and calories: reaching your ideal weight is a matter of maintaining the delicate pH balance of the blood and in his new book Dr Young offers a simple 7 step diet and exercise plan to help you change your shape and shed those pounds once and for all. However many pounds you need to lose before you reach your ideal, healthy weight – 10, 30, 100 – multiply it by 2. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Also including a specific exercise plan and menus with delicious recipes, THE Ph MIRACLE FOR WEIGHT LOSS will help you balance your body chemistry and lose those extra pounds for good.